Denial: Torture for your self, sanity and soul

You know that situation you’re resisting, fighting tooth and nail against, screaming at the top of your lungs for it to be different?

Stop.

This denial is torture for your self, your sanity and your soul.

Take a breath.
Deeply inhale.
Exhale.

Do it again.

And once more for good measure.

Accept that in this moment, it simply is what it is.

Then, ask yourself what you really, really, REALLY want.

Instead of resisting what’s already happening, use all of your attention and energy to create what you want.

Watch your entire world transform.